Food tripping during vacation

I enjoyed my recent vacation, it was fun visiting my two sisters in Finland and Prague and especially playing with their cute and active kids. The only downside to my vacation was the weight I gained during my stay there. Thanks to my sisters who never ran out of ice cream, chocolates and other calorific foods in their refrigerators. Add to that was the food tripping and dining, tasting of local food and delicacies which made me think I had to enjoy them a lot while still there. 🙂

The day I arrived in Manila, the guard at the condo was glad to see me but I wasn’t happy with what he told me, “Ma’am tumaba ka!” (You’ve gained weight!). Ouch… then another friend of Mom commented the same thing. Another Ouch! And here at home my Aunt and another relative told me I needed to lose weight.

So now I don’t know where and how to start with losing weight. I have been browsing over some dance and exercise videos at Lab888.com and it gives me the thought of making time for fitness aside from being busy with lots of pending work. I kinda like the 4 DVD set of “The Firm: Body Sculpting System” for an exercise routine. Nope, I am not that desperate enough to try any of those best diet pills, I still want to lose weight the natural way. So, it means being disciplined, eating healthy and a lot more. Any suggestions? 🙂